Age:   6 months        7 months        8 months        9 - 12 months        12 - 24 months

Meal 9 months 10 months 11 months 12 months
Summary Give fruit
at snack times.
Give full-cream yoghurt
at snack times.
Give each food
seperate on the plate.
Use some finger foods
at most meals.
  05:30 - 06:00
  Early morning
Breast milk Breast milk Breast milk Breast milk
  08:00  Breakfast Baby cereal Baby cereal Mealie meal porridge Oats porridge
  10:00  Snack Banana
and breast milk
Pureed fruit and
full-cream yoghurt
Full-cream yoghurt (different flavours) Full-cream yoghurt (different flavours)
  12:30  Lunch Rice mixed with
pieces of chicken
and butternut
Butternut soup
with bread fingers
Broccoli and potato wedges with a chicken drumstick Fish cakes, peas and potato wedges
  14:30  Snack Breast milk Mashed fruit
and breast milk
Mini sandwich or toast fingers
and breast milk
Mini peanut butter sandwich or toast fingers and apple pieces
  17:30  Supper Rice mixed with
soft stewed meat,
boiled patty pans
and baby marrows.
Spaghetti bolognaise
(finely cut).
Use mince or
soya mince.
Chicken liver with
pumpkin and tomato
and fruit.
Cauliflower, carrot sticks and cucumber pieces
and scrambled egg.
  18:30 - 19:00
  Sleep time
Breast milk Breast milk Breast milk Breast milk
  22:00 Breast milk Breast milk Breast milk Breast milk
  03:00 Breast milk Breast milk