Menu planning
Menu one
Menu two
Menu three
Menu four
 

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NNW 2012
4 menu options

 

 

 

 

   Menu One

Breakfast High-fibre cereal
Milk, low fat
Apple
Mid morning snack Brown bread
Margarine
Cheese
Lunch Stir-fry vegetables with pasta
Oil
Grapes
Supper Grilled chicken breasts (skin removed)
Bakes potato
Tomato and cucumber salad
Gem squash
Daily (for use in tea / coffee) Milk
Sugar
Water