Menu planning
Menu one
Menu two
Menu three
Menu four
 

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NNW 2012
4 menu options

 

 

 

 

   Menu Three

Breakfast Soft maize porridge
Milk
Sugar
Mid morning snack Brown bread
Margarine
Boiled egg
Lunch Brown bread
Margarine
Jam
Apple
Supper Samp and beans:
Samp
Beans
Margarine
Tomato
Onion
Spinach
Daily (for use in tea / coffee) Milk
Sugar
Water