Rethink Your Drink
Choose Water

Clean and clear, refreshing and invigorating, we know instinctively that water is good for us.  Yet, many of us have lost touch with water. Overwhelmed with the wide choice of what to drink, most of it sweetened with sugar, we’ve somehow left the simple, but profound goodness of water behind.

National Nutrition Week 2017, running from 9 to 15 October and, with its theme “Rethink your drink – choose water”, aims to help us reset when it comes to water and get into the habit of making water our beverage choice each day. Water contains no kilojoules, hydrates, is essential for health and is the best choice to quench thirst.